Part two of “What is Pilates anyway”? If you have recently joined my mailing list and haven’t read it you can read it here. Back in February I …
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What is Pilates anyway?
What is my job as a Pilates teacher? On the weekend I went to a continuing education workshop with a Pilates teacher from New York. As a …
What are the real benefits of Pilates?
There are a wide variety of well known benefits of engaging in regular Pilates practice. But I’m not going to talk about that today, there are some …
