Join myself and Carrie in the Hawkesbury for 4 days and 3 nights of Pilates, mindfulness, relaxation, delicious food and stunning countryside.
Carrie and Melissa have been friends and colleagues in the Pilates space for 14 years and are excited to collaborate on this retreat! They bring a wealth of shared expertise to create a very special experience for you.
Located in stunning Darug country, Berry Hill is a hidden off-grid gem less than 90 minutes from Sydney.
This retreat perfectly combines relaxation, movement and social time with like-minded people. Daily Pilates reformer classes and movement workshops will nourish and energise your body.
We won’t overload you because we believe in movement to nourish NOT punish.
This is time for you to ESCAPE and unwind with us.
What is Included
- 4 days / 3 nights
- Daily reformer classes
- Daily meditation
- Movement & mindfulness workshops
- Chef prepared meals
- Kayak & paddle boarding
- Sauna & hot tub
- Nook Tote Bag with gifts included
- BYO wine
Your Escape Team
Carrie Guest
Carrie is a qualified Pilates Instructor, Sports Massage Therapist and holds a BSc Hons Degree in Sports Science & Biology. After completing a Diploma of Sports Massage in 2005 she worked in London with sports clients, before emigrating to Sydney in 2007.
Carrie first began attending Pilates classes in London to improve her strength and reduce her risk of injury working in a busy massage practice. Her love of Pilates grew from the positive effect it had on her body and the increased efficiency she found with her massage work. Retiring from massage therapy in 2016 she continues to use her manual therapy skills in her Pilates sessions to improve outcomes for her clients.
Carrie completed her Diploma in Professional Pilates with Polestar Pilates in 2010. She believes in continued education and attends many courses to expand her knowledge in the world of health and wellness. Carrie has completed specialised courses in Pre/Post Natal, Osteoporosis – Buff Bones®, Craniosacral Therapy and Oov training.
Carrie loves to teach studio Pilates to private and duet clients with a focus on rehabilitation and sports performance but she also loves the energy of a group class! She brings her own unique personality and creativity to every session and has an eagle eye for technique and the subtleties of alignment.
Melissa Wright
Melissa has immersed herself in the world of Pilates since embarking on her teaching journey in 1999. Holding two Pilates certifications from the Australian Pilates Method Association and a comprehensive diploma in Pilates from Polestar Pilates Australia, Melissa stands out as a highly qualified professional.
Melissa’s impact reaches far beyond her Pilates classes. She has generously shared her knowledge of mindfulness with both educators and leaders within the childcare industry, conducting webinars and workshops across Australia in partnership with Farran Street Education. Additionally, she conducts mindfulness workshops tailored for corporates and offers in-house coaching programs. Her venture into mindfulness, inspired by the mindful movement of Pilates, propelled her to gain certification as a stress reduction coach and body-mind practitioner with a focus on Mindfulness techniques. Melissa is celebrated for her flexible approach, her attentive listening skills and her innate ability to understand others on a profound level. She forges significant relationships with her clients, leading them towards managing stress and finding inner tranquillity through her rich knowledge and commitment to ongoing education. Her mission is to empower individuals to find serenity and resilience amidst the complexities of life.
Matt Bowrey
Chef Matt has worked in commercial kitchens in Austria, Latin America and London, where he worked as the sous-chef for the famous Notting Hill eatery, Tacqueria. Upon returning to Sydney, Matt joined Bondi Icebergs Dining Room and Bar; one of Sydney’s most prestigious restaurants and winner of two chefs hats for six consecutive years.
Matt now owns Pescado Catering which combines his passion for good food and bringing people together, with his impressive culinary experience and dedication to excellence. He will be our chef for the duration of the Retreat!
Accommodation
Berry Hill Farm has 3 beautiful accommodation options for us:
The original homestead, lovingly restored with respect to its heritage has two ensuite bedrooms. A mix of antique, rustic and modern influences creates a sense of understated luxury. With a grand veranda overlooking the rolling hills and river, the homestead is also where retreat guests will relax in the common areas and enjoy their meals.
The classic Australian tractor shed has been lovingly converted into three contemporary ensuite bedrooms. Clean, modern interiors play off a charming rustic exterior, with each room featuring wall-to-wall bifold doors and expansive river views.
Lastly, several luxury glamping tents have been beautifully furnished with full-size spring mattresses (king/twin) and wooden bed bases, duck-down quilts and pillows, Egyptian cotton sheets, tables, chairs, rugs and throws. The tents are fully powered with outdoor heating, each has an outdoor seating area and shared bathroom with showers.
Homestead – Master Bedroom
In the main house the most luxurious room with ensuite and freestanding bath.
King or Twin singles
Private – $2,700
Shared – $1,890 pp
Renovated Tractor Shed
3 individual rooms, ensuite with shower and balcony overlooking the river.
King or Twin Singles
Private – $2,400
Shared – $1,680 pp
Homestead – Queen
In the main house, ensuite with shower.
Queen bed only.
Private – $2,200
Shared – $1,540 pp
Glamping Tents
Beautiful canvas tents, luxury furnished with a shared bathroom and showers. Outdoor seating overlooking the river.
King or Twin Singles
Private – $1,750
Shared – $1,250 pp
